Dr. Hew Len – Inner Child Meditations from Zero Limits III w/ Brain Entrainment Music
“Inner Child Meditations from Zero Limits III with Brain Entrainment Music” likely presents a guided meditation program led by Dr. Hew Len, focusing on inner child healing and personal transformation. Here’s what participants might experience:
- Introduction to Inner Child Work: Dr. Hew Len may provide an introduction to the concept of inner child healing, explaining its significance in personal growth and emotional well-being.
- Guided Meditations: Participants are likely led through a series of guided meditations designed to connect with and heal the inner child. These meditations may involve visualization, breathwork, affirmations, and inner dialogue techniques.
- Brain Entrainment Music: The meditations may be accompanied by brainwave entrainment music, designed to synchronize brainwave frequencies and enhance the meditative experience. This music could include binaural beats, isochronic tones, or other forms of audio technology to promote relaxation and deep states of consciousness.
- Emotional Release: During the meditations, participants may be guided to release and heal past emotional wounds, traumas, and limiting beliefs associated with their childhood experiences.
- Reparenting and Nurturing: Dr. Hew Len may guide participants in the process of reparenting and nurturing their inner child, providing love, acceptance, and support to aspects of themselves that may have been neglected or wounded in childhood.
- Integration and Self-Reflection: Following the meditations, participants may have opportunities for self-reflection and journaling to integrate their experiences and insights gained during the practice.
- Healing and Transformation: The overall intention of the meditations is likely to facilitate healing and transformation at a deep, subconscious level, leading to greater self-awareness, self-love, and inner peace.
- Practical Applications: Dr. Hew Len may offer guidance on how participants can continue to work with their inner child outside of the meditation sessions, incorporating these practices into their daily lives for ongoing healing and growth.
Overall, “Inner Child Meditations from Zero Limits III with Brain Entrainment Music” offers a powerful tool for inner healing and personal development, allowing participants to reconnect with their inner child and cultivate greater harmony and wholeness within themselves.
Inner Child Meditation 1 – Connecting to your subconscious
Inner Child Meditation 2 – Clearing and Connecting
Inner Child Meditation 3 – Naming Your Inner Child
I’ve set the above 3 meditations to a Brain Sync track from Sacred Ground called Cellular Awakening. It contains a brainwave entrainment background (alpha-theta) intended to release behavior patterns and memories stored at the cellular level. Each track now contains about a 3 minute lead-in and lead-out. 1 and 3 are about 20 min and 2 is about 10 minutes.
Dr. Hew Len – meditative Prayer/chant “I Am The I” I also included this track looped repeatedly to the Brain Sync track from Sacred Ground called Cosmic Rain. It contains a brainwave entrainment background (theta) intended to allow you access to deeper realms of insight, intuition, and awareness. This is a 30 minute track including a lead in and out as well.
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