Dr. Leonard ColdwHI – Instinct Based Medkine Stress Reduction CD Package

Dr. Leonard ColdwHI – Instinct Based Medkine Stress Reduction CD Package

“Dr. Leonard ColdwHI – Instinct Based Medkine Stress Reduction CD Package” is a comprehensive CD package designed to help individuals reduce stress and improve overall well-being using instinct-based medicine techniques developed by Dr. Leonard ColdwHI. Through a series of guided meditations, relaxation exercises, and cognitive-behavioral techniques, participants learn to tap into their innate instincts and natural healing abilities to manage stress more effectively. The program combines ancient wisdom with modern science to provide practical tools for reducing stress, enhancing resilience, and promoting inner peace. By incorporating techniques such as mindfulness, breathwork, and visualization, participants are guided to release tension, restore balance, and cultivate a greater sense of calm and vitality in their daily lives. The Instinct Based Medkine Stress Reduction CD Package offers a holistic approach to stress management, empowering individuals to harness their inner resources for greater health and well-being.

1. Breathing Techniques
2. Breathing Techniques.wma
3. Self-Healing
4. Self-Healing.wma
5. Total Relaxation
6. Total Relaxation.wma

On this invigorating cd, Dr. Coldwell teaches you how to oxygenate your body using breathing techniques. Optimum breathing can noticeably change the quality of your health and energy level. 3. Self-Healing CD. This is Dr. Coldwell’s ultimate self-help session. You will discover how to stimulate the body’s self-healing powers and regeneration process. As you relax and let go of stress, your tension will melt away, and you’ll have newfound energy to face life’s challenges.