Prune Harris – Create Flow and Balance in Every Part of Your life – The Nadis Class 1

Prune Harris – Create Flow and Balance in Every Part of Your Life: The Nadis Class 1: This course by Prune Harris focuses on harnessing the concept of Nadis (energy channels in the body) to create balance and flow in various aspects of life. The program introduces participants to the foundational principles of energy flow and how to apply these concepts to achieve harmony in physical, emotional, and spiritual dimensions. Through guided practices, meditations, and exercises, participants will learn to identify and address energy blockages, improve overall well-being, and cultivate a balanced life. Ideal for those interested in energy work and holistic health, this class provides practical tools for enhancing life flow and creating a more balanced existence.

• • Welcoming from Prune

  • Here are the facts about how to access this class

• 2

  Class Video

• • Class Video

• 3

  Class Exercises for Energy

• • Class The Channel – Exercise of Sound

  • Class Exercise – Improve your health Flow, Balance Your Energy

  • Class Exercise – Waltz the Heart

• 4

  Class Handouts

• • Class Overview of Handouts

  • Class Handouts – Download and Print from here

  • Your Amazing Energie Anatomy

  • Your Fabulous Fundamentals of Energy

  • Main Class Handout

  • The Cauldron of Poesy is referred to in the class

• 5

  What’s next?

• Learn how to understand your energy and your life

Here’s what you’ll get in Prune Harris – Create Flow and Balance in Every Part of Your Life -The Nadis Class 1